Gut Health Mini Course
with Lisa Levitt Gainsley
Reduce Bloating & Improve your Digestion with this 90min Gut Health MINI COURSE with Lisa Levitt Gainsley.
Learn Lymphatic Self-Care Techniques to Decrease Inflammation and Minimize Weight Gain.
You will receive an email with the Zoom Recording after sign-up. (This is a recorded class.)
Learn Abdominal Massage to Get Relief from Bloating & Stomach Pain with me, Lisa Levitt Gainsley, Certified Lymphatic Drainage & Lymphedema Therapist, Author of The Book of Lymph and Podcast IT’S YOUR LYMPH!
Based on my 30 years of studying the Lymphatic System and applying my knowledge in a clinical setting, I’m pleased to be teaching a one-time online class for all of you to learn how to Maintain Healthy Gut Function!
Xx Lisa
You will learn...
How to LOVE your Belly
Lymphatic Massage to Reduce Bloating and Puffiness & Minimize Inflammation
Lymphatic Self-Care Tips to Decrease Stomach Pain, IBS and Abdominal Disorders
The Role your Lymphatic System plays in your Gut
Abdominal Massage to Improve Sleep
Deep Diaphragmatic Breathing to Calm Anxiety & Increase Lymphatic Circulation
The Gut - Brain Connection
How Lymph is the Safeguard of your Immune System & your First Line of Defense from Food Borne Illness
Lymphatic Care to benefit Menstrual Pain, Perimenopause & Menopause Symptoms
How your Lymph System can Improve Hormone Health
Techniques to Heal quickly from Surgery, Scar Tissue and Postpartum Recovery
Improve Gut Motility
Lymphatic Modalities to Minimize Symptoms of Lymphedema
Q & A with me based on my Career working with the Lymphatic System for Decades
Gut Health with Lisa Levitt Gainsley –
Gut Health with Lisa Levitt Gainsley –
Get Lisa’s Book, The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
Listen to Lisa’s Podcast It’s Your Lymph! – A Podcast where we nerd out on all things Lymph related w/ Lisa Levitt Gainsley
*All sales are final. We do not offer refunds.