What we do

A good lymphatic system is essential to maintaining your health. When it functions properly, you will have more energy, clearer skin, and find relief from bloating and inflammation, plus recover faster from injuries and colds. Studies show lymphatic drainage accelerates the healing process.

Learn Lymphatic Self-Care through Lisa’s online classes. Choose from subjects on Brain Health, Breast Care, Gut Health, Glowing Skin, Pregnancy x Lymph, and more…

Lisa is available for speaking engagements, wellness retreats and advanced education..

 
 
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About Lisa

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Lisa Levitt Gainsley is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Author, Educator, and Speaker. Her work has appeared in Forbes, Vanity Fair, GOOP, ELLE, The Hollywood Reporter, Healthline and more. She has worked at UCLA Medical Center and been in private practice for 25 years.

She holds a double certification in Lymphedema Therapy and is a member of the Lymphatic Education & Research Network (LE&RN) and National Lymphedema Network (NLN).  Lisa teaches online as well as in person. She has pioneered the field of Lymphatic self-massage with her book, The Book of Lymph, available wherever books are sold.

Born and raised in Los Angeles, Lisa is an innovator in her field. Her unique life experience has driven her to become an accomplished and multi-faceted practitioner. When Lisa was 10 years old, her mother was diagnosed with lung and brain cancer. She and her family spent the next few years educating themselves about the disease and working with doctors and top specialists across the country to support her mother's health. At a young age, Lisa and her family were exposed to the concept of complimentary medicine and beneficial ways to help her mom alleviate the side effects of her cancer treatment, including adopting a macrobiotic diet and learning guided meditation techniques. Lisa was 13 years old when her mother died, and the deep impact of her loss inspired her to pursue a lifelong commitment to helping others.

After college, in the early 90's, Lisa enrolled at the Institute of Conscious Bodywork, a massage school in Marin County, where she felt an immediate connection to her Lymphatic courses.

"I loved the way lymphatic treatments felt. I’ve never experienced anything else like it. I finally felt at home in my body again, a feeling I hadn’t experienced since my mother’s death. The rhythm and cadence of the strokes felt like the undulating ocean. Over time, my digestive issues and acne improved, and my bloating subsided. The more I learned about the intricate patterns of the lymphatic system, how the strokes are grounded in science and physiology, the more I was hooked! Lymphatic massage has a calming effect on the nervous system where healing occurs. Once I understood the direct connection between the lymphatic system and the immune system, and that manual lymph drainage can benefit side effects from cancer treatment, I knew I had found my life's work."

Lisa has studied passionately and incessantly - from meditation to yoga and massage. Since being introduced to the Silva method of meditation with her family in 1980, Lisa has gone on to learn Zen meditation, Vipassana, Pranayama, Tai Chi and Qi Gong. She learned Canial-Sacral Therapy, Chi Nei Tsang in Berkeley, CA and has traveled to Thailand to deepen her knowledge of Chi Nei Tsang with master Mantak Chia. She studied Breema bodywork in Berkeley, CA. In Chang Mai, Lisa became a certified Thai massage therapist and her training continued in India and Bali where she studied Ayurvedic principals, Iyengar Yoga, and massage techniques from a Balinese master. 

Lisa’s work is a moving meditation. She believes in the power of self-healing and the trust that develops from clear-minded intentions and methods grounded in science.

Explore Lisa's Favorite Wellness Products
 

 

Our mission

We developed The Lymphatic Message because we value health and wellness. Our company educates and builds awareness on the importance of the lymphatic system in maintaining immunity.

Our purpose is to provide concrete methods to enhance your well-being from the inside out. We do this through online education and in person workshops, bringing lymphatic programs to communities and individuals across the country. Our approach is a result of decades in private practice working with people just like you.

There are continual advances in the field of lymphatic science. We strive to ignite your interest in this self-cleansing system. Come learn with us and get pro-tips to become your most vibrant self.

We are The Lymphatic Message - building a new generation of lymphatic health experts.

 
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Learn more –

Watch this three-part video series to learn more about Lymphatic Massage and self-care.

Video 1: What is the Lymphatic System?

Video 2: Self Lymphatic Massage at Home

Video 3: Yoga for Lymphatic Detox

 

Get your copy —

The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty.

Order now →