M I N I C O U R S E
Lymph & Inflammation
A 90 min LIVE CLASS with Lisa Levitt Gainsley
Tuesday, December 9th at 10am PT + REPLAY
Inflammation is the root cause of many symptoms and the key to true healing and well being! Learn how to decrease inflammation through lymphatic self-massage!
Do you experience bloating after meals, wake up with puffiness under your eyes, have swollen hands and ankles, dull skin, feel fatigued? This class is for you!
Based on my 30 years of studying the Lymphatic System and applying my knowledge in a clinical setting, I am pleased to be teaching you lymphatic techniques to combat inflammation and restore your radiance, from the inside out! β¨
Xx Lisa Levitt Gainsley
In this Class, you will learnβ¦
πΏ A Grocery List of Healthy Foods & Herbs for the Cleanse
π A Recipe Book with ALL Recipe Ingredients & Instructions
π Daily Emails with an Agenda for the Day during the Cleanse Week Oct 6β10
(you can also save all materials and do the Cleanse at a convenient time for you!)
β¨ Lymphatic Self-Massage Sequences to Reduce Inflammation, Bloating and Fatigue
π Movement and Meditation Practices to Support Lymphatic Health
π’ 2 LIVE Support Calls + Replays
ποΈ Holistic Modalities to Support your Lymph System to look Vibrant, and Feel Lighter in your Body
We will focus on ways to REDUCE INFLAMMATION + BLOATING by cooking organically, limiting sugar, gluten & alcohol, learning lymphatic self-massage and exercise to increase lymph circulation.
Anyone Looking to Establish New Healthy Habits π
Those Wanting to Get Rid of Fatigue, Stress, Inflammation and Congestion π
Anyone Interested in a Daily Self-Care Practices to Optimize your Health π§ββοΈ
Everyone wanting to learn more about Lymphatic Health γ°οΈ
All who want to Activate their Inner Glow, Radiance, and Beauty β¨
Those of you Who Love a Plan and Learning New Ways to Take Care of
Yourself and Your Family π
The Lymphatic Cleanse is for:
I look forward to cleansing with you! Xx Lisa
I look forward to cleansing with you! Xx Lisa
Lisa Levitt Gainsley
Lisa Levitt Gainsley is a renowned Lymphatic expert and the author of The Book of Lymph.
Lisa Levitt Gainsley is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Author, Educator, and Speaker. Her work has appeared in GOOP, ELLE, The Hollywood Reporter, Health Magazine and more. She has worked at UCLA Medical Center and been in private practice for 25 years.
She holds a double certification in Lymphedema Therapy and is a member of the Lymphatic Education & Research Network (LE&RN) and National Lymphedema Network (NLN). Lisa leads workshops across the country and has pioneered the field of Lymphatic self-massage.
Get Lisaβs Book, The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty
*All sales are final. We do not offer refunds.