Manual Lymphatic Drainage Treatments
Each session starts with a conversation about the client's medical history and current well-being in order to personalize the treatment. The light touch utilized in Manual Lymph Drainage is designed to move the skin in specific directions in order to stretch and stimulate the opening of the initial lymphatics just below the surface of the skin. A majority of lymph fluid resides underneath the surface of the skin. This plane of fluid, located above the muscle bed, is what we are effecting in MLD. The lymphatic technique feels like seaweed undulating in the ocean- It's calming, and relaxing while deeply therapeutic. By optimizing the lymphatic system, we minimize sluggish build up and accumulated toxins. This technique allows the body to sink into the parasympathetic nervous system, where healing can occur. Along with concentrating on the client's particular health needs, the overarching goals of each treatment are to boost immunity and to reduce inflammation.
Manual Lymphatic Drainage can improve
Bloating & Indigestion
Cancer treatment side effects, as well as recovery from radiation, mastectomies, lumpectomies, lymph node removal, neuropathy
Chronic Fatigue Syndrome
Lymphatic pooling (swelling) in the ankles and feet
Nervous system disorders
Pregnancy - pre- & post-natal symptoms
Surgery - pre- & post-surgical procedures including face-lifts, rhinoplasty, brow lifts, chin tucks, tummy tucks and breast implants
The Lymphatic Signature Session- $300. 90 minute session includes a brief health Intake and medical history conversation. Understanding your wellness goals is vital when embarking on a journey with your immunity. Sessions utilize the techniques of manual lymphatic drainage to reduce congestion and inflammation. Treatments are designed to boost the immune system while providing deep relaxation.
Plan to eat lightly beforehand, and drink plenty of water. It is recommended that you plan some quiet time to yourself after your appointment to receive the full benefits of the treatment.
As you progress through our sessions, you will learn self-massage sequences. These protocols will empower you to take charge of boosting your immunity and maintain your lymphatic health.
Exercise & Diet
Maintaining a positive relationship with food is essential to a healthy lymphatic system. We can refer you to nutritionists and health experts when you are looking to overhaul your eating habits.
Specific types of exercises will help stimulate lymph flow in your body. Your specialist will review your goals and medical history and help you determine what is right for your individual needs.
Skin & Nail Care
The lymphatic system absorbs a significant amount of what you put on your skin. Dried, cracked skin can allow bacteria to enter your body easily and spread infections. We can suggest a variety of products made without harsh chemicals and preservatives that will promote lymphatic health.
Are you a candidate for compression?
Your lymphatic specialist will discuss with you if you are a candidate for compression sleeves, stockings or Complete Decongestive Therapy bandaging.
We have a 24-hour cancellation policy.
Please note I am usually booked 2-3 weeks in advance. If you would like to be added to the wait list, please indicate so in the Submission form request.